A Healthy Lifestyle is by Choice...Your Choice!
We all want to live healthy and active lives, but do we? Statistics are showing us that as a country, our way of living needs to control our dietary intakes of fats, sodium, sugars, and other food sources that are not promoting the healthy lifestyle that we all want. We are just beginning to realize that obesity among children and adults is rising at disturbing rates, as is inactivity among people of all ages, but recognized more through our children's lifestyles today.
The introduction of dietitians, nutritionists and other professionals who are becoming more visible in places such as food stores, schools, workplaces, health and fitness facilities and clinics is a good start. Ultimately the responsibility of a healthier lifestyle can only come from you, for yourself and for your family.
Knowledge of what we are eating that is beneficial and what we are eating that is not, can begin a change in our lifestyle, and ultimately lead to better health, which is what we all want. Right?
Professionals are at your doorstep in the West Island, ready to share their educated knowledge that can turn your way of eating, food shopping, and every day living into a much healthier and may we say, delicious way to live.
CLICK ON THE LOGO IN THE LISTINGS BELOW TO SEE THEIR ADS
If you are calling about a listing in this website, please make a point of mentioning that you saw it in thewestisland.ca