Dietitians, Nutritionists and You

We all want to live healthy and active lives, but do we? Statistics are showing us our lifestyles need to control our dietary intakes of fats, sodium, sugars, and other food sources that are not promoting the healthy lifestyle that we all want. We are just beginning to realize that obesity among children and adults is rising at disturbing rates.

The introduction of dietitians, nutritionists and other professionals who are becoming more visible in places such as food stores, schools, workplaces, health and fitness facilities and clinics is a good start. Ultimately the responsibility of a healthier lifestyle can only come from you, for yourself and for your family.

Knowledge of what we are eating that is beneficial and what we are eating that is not, can begin a change in our lifestyle, and ultimately lead to better health, which is what we all want. Right?

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Lisa Pelling Dietitian
Brunswick Medical Center
955 Boul. St. Jean
Pointe Claire, Qc
514-426-6677  

Cali Guttman (Mediplex)
15610 Boul. Gouin Ouest
Ste-Genevieve, West Island
514-675-4554
Dietition Centre Pierrefonds
12774 Gouin O
Pierrefonds, Qc
514-684-8460 ext 253
Elaine Caponi Nutrition Consultant
18601 Auban
Pierrefonds, Qc
514-942-4588
Le Fitness Loft Inc.
2060 Trans-Canada
Dorval
514-542-3555
Mireille Guibord, RD, Registered Dietitian
2101 rte. Transcanadienne
Dorval
514-684-9073
West Island, Dietitians, Nutritionists, Health, Healthy Living, Healthy lifestyle, obesity, fats, sodium, sugars, food stores, grocery stores, fitness, clinics